What we offer:

Private sessions at Embody by Jada are tailored to you. I work to consider your goals, experience level, movement patterns, and the way you want to feel in your body when curating sessions.

Using a mix of studio apparatus including the Reformer, Chair, Cadillac, ladder barrel, and more.

Sessions are designed to build strength, control, mobility, and confidence through intentional movement and individualized support.

Private sessions:

Duet Session offer the same personalized approach in a shared setting with a partner, friend, or family member.

These sessions are collaborative, supportive, and thoughtfully paced, allowing both clients to receive individual guidance while moving together in a welcoming studio environment.

Want to try duets but don’t have a partner to join? We can work together to connect you to another client for the session. This can take time but also is a great way to meet new pilates friends.